M3
Magnesium Complex
Three organic magnesium forms with zinc and vitamin B6. For the muscle that will not let go, the sleep that will not deepen, and the recovery that takes a day too long.

Puori packaging, as supplied
Puori packaging, then placeholder imagery
Capsules · 40 servings
1.970 ден
€31.99 · 40 servings
Indicative price · ordering opens at launch
1.970 ден
M3 · 120 capsules
01True of everything we carry
Easily absorbable
Forms chosen for uptake, not for cost.
Effective dosage
Enough of the active to do the work.
No artificial ingredients
No fillers, colours or sweeteners.
Third-party tested
Every batch, by an independent lab.
Results published
The certificate is yours to read.
02What it does
Figures awaiting label data from Puori
Placeholder image
- Muscle and nerve
- Magnesium contributes to normal muscle function and to normal functioning of the nervous system.
- Tiredness
- Magnesium and vitamin B6 both contribute to the reduction of tiredness and fatigue.
- Bone
- Magnesium and zinc contribute to the maintenance of normal bones — the long, quiet job.
03What's in it
Figures awaiting label data from Puori
300 mg
10 mg
1.4 mg
Why we made it
Magnesium oxide is the form most supplements use because it is cheap and looks impressive on a label. Very little of it is absorbed. Three organic forms cost more and behave better.
04How to take it
Figures awaiting label data from Puori
- Directions
- Three capsules daily, ideally in the evening. Magnesium is easier on the stomach taken with food.
- Storage
- Somewhere cool and dry, out of direct sunlight. No refrigeration needed once opened.
- Caution
- A food supplement, not a substitute for a varied diet. Do not exceed the stated dose. Keep out of reach of small children. Speak to your doctor first if you are pregnant, nursing, or taking prescribed medication.
Magnesium citrate, magnesium malate, magnesium bisglycinate, zinc citrate, capsule shell (hydroxypropyl methylcellulose), pyridoxine hydrochloride.
Allergens. None declared.
05What we test for
Every batch goes to an independent laboratory before it is released, and the report is published rather than summarised. These are the three screens it covers.
- Heavy metals
- Lead, mercury, cadmium and arsenic, screened against the strictest published limits.
- Purity
- Contaminants, residues and microbiology, on the finished batch rather than the raw material.
- Potency
- That what the label claims is what the capsule holds, verified after production.
The reports are published by Puori for every batch they produce. Certificates for the batches sold in North Macedonia will be linked here at launch.



